Friday, August 31, 2018

My Experience Working with Sickle Cell


One of my favorite aspects of Pitt’s program is that it encourages us to hold a relevant work position throughout our two years here. Having spent some time “in the real world” before making the plunge back into school, I came to appreciate that there are skills and lessons best learned outside of the classroom. Ultimately, Pitt is training us to excel as genetic counselors. Our work positions provide an additional avenue to build vital professional skills.

Children's Hospital of Pittsburgh 
As a dual degree (MS/MPH) student, I am fortunate to have found a work position with a similar dual nature. Each week, I split my time between the Pediatric Sickle Cell Department at Children’s Hospital of Pittsburgh (CHP) and the Children’s Sickle Cell Foundation (CSCF). These two groups work collaboratively to provide comprehensive care to children with sickle cell disease and to their families. It is a true model of public health, addressing the physical, emotional, and social well-being of this community. Through working with both teams, I have learned ways to address common issues such as transportation to appointments and communication with schools about missed days due to illness. These are things that may get overlooked by health care providers but are real impediments to an individual’s management of their health.



In my student worker position at CHP, I am able to shadow appointments during clinic days. This augments the already robust clinical experience that Pitt provides. Through shadowing the Sickle Cell team, I get to learn about clinical management and genetic counseling for hemoglobinopathies (genetic disorders that are caused by variant forms of hemoglobin, the protein that carries oxygen around in our blood). My supervisor at the clinic, Dr. Hillery, encourages me to take advantage of all educational opportunities. In the spring, this included a talk on sickle cell pain by a visiting clinician, followed by a more intimate Q&A session. I also get to develop patient educational tools, specifically fact sheets about various hemoglobinopathies. Additionally, through my help with managing the Sickle Cell database, I have learned how to navigate the infamous Electronic Medical Record system. This was one less thing to learn when rotations started! Finally, you cannot be in Pitt’s Graduate School of Public Health without learning about Newborn Screening. My position provides me first-hand experience with this public health program through sending biweekly letters to parents whose babies have screened positive for sickle cell trait. We are currently evaluating the letter that western Pennsylvania sends out for this purpose, and my feedback has contributed to the revision process. I have been able to incorporate this into my thesis research, which will examine the impact of the notification letter on families’ understanding of sickle cell trait.  As you may be able to tell, there is no shortage of opportunities for learning at the clinic alone!
Newborn Screening

My second role is as a program assistant with CSCF. Here, I work with a team of Community Health Workers to coordinate activities and services for those within the sickle cell community. We offer programs such as swim lessons and math tutoring on the weekends, trips to plays, museums, and amusement parks throughout the year, and special holiday events. One of the highlights of my year has been our Season2Give event where the children were able to pick out gifts for their siblings, which we as “Santa’s Elves” wrapped. All these events provide a wonderful opportunity to get to know families in a context beyond the clinic. CSCF additionally performs a patient advocacy role, which includes assisting with the development of Individualized Educational Programs and providing assistance with meals and transportation to families when needed. As a future genetic counselor, I am so appreciative to be learning how to navigate the logistics of these crucial support services.


Time is one of your most precious resources in graduate school. While work can sometimes seem like one more thing to try to cram into an already packed schedule, my work position has provided me with some of the most valuable (and fun!) experiences of graduate school. As I continue working towards my career as a genetic counselor, I am excited to see how many other ways my work with this wonderful team can help me build my professional toolkit.
Caitlin Russell 

Friday, August 17, 2018

 Summer Things to do in Pittsburgh:


Looking for fun things to do in Pittsburgh in the warm summer months? We have a list for you of what our students have been up in between their clinical rotations!

  • Legos. Looking for an indoor activity? Ever wonder how many legos it takes to recreate Degas’ Little Dancer? Try the Lego exhibit: Get your block on! The Lego exhibit in Pittsburgh. Held in the Carnegie Science Center: The Art of the Brick is the largest exhibit of lego art. And after, you can enjoy the rest of the Science center http://www.carnegiesciencecenter.org/exhibits/the-art-of-the-brick/

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  • Views! While not specific to summer, you can take a ride to the 36th floor of the Cathedral of Learning. On a clear day, you can see up to 50 miles!

  • Yoga. Looking to relax? Go to yoga in the park! There are free yoga sessions Saturday mornings at Schenley Plaza. They’re led by yoga instructors from around the city. It’s a great way to start the morning!

  • Ice cream. Looking for a way to cool down this summer? Ice cream is always a delicious summer treat and Pittsburgh has several shops that are a real hit. Millie’s in Shadyside and Dave and Andy’s in Oakland or really lean into the Pittsburgh food scene by stopping by Ritas (custard and Italian ice)! 


  • Outdoor adventures. Kayaking at the north shore/the point. Are you looking for an adventure? Maybe kayaking will be your thing. 

  • Kennywood! Are you looking for roller coasters nearby? Did you know there was an amusement park in Pittsburgh?


  • Hershey Park. Have you NOT had enough amusement park fun? Are you willing to go for a bit of a drive? Would you love to load up on chocolate while riding roller coasters? Might we recommend Hershey Park? http://www.hersheypark.com/

  •  Love a good movie? Multiple parks in Pittsburgh offer an outdoor summer movie experience ranging from classic movies to newer releases. Once the sun goes down the movies in the park can start with Cinema in the Park:

Selective Focus Photography of Flavored Food 


  • Need a walk to work off all the festival foods? Maybe you can head to Fallingwater, just outside of Pittsburgh there is a Frank Lyod Wright house seated on beautifully conserved land. You can find out about one of Pittsburgh’s famous families and see their home away from home. https://www.fallingwater.org/ 
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Friday, August 3, 2018

Summer Series: Back to school...Again Part 6


This summer the University of Pittsburgh Genetic Counseling Program introduced a summer blog series focusing on students who made the choice to come back to school after taking time off between their undergraduate or other graduate work prior to applying to the genetic counseling program. These students worked in a variety of jobs and each has brought a different perspective about coming back to school.



In our final blog of our summer series “Back to school…Again” we answer one final question:
What advice do you have for anyone who is considering going back to school? 



I would suggest having a very clear picture in your mind of what your ideal profession and lifestyle would be.  Make that ideal place your goal in your mind and work backwards from there. What do you need to make it a reality?  Another way to think about it would be to imagine yourself in your ideal position, looking back at yourself now.  Do you think you would be happy with the decisions you made along the way?  This always helps me when I have to make big decisions.
-- Sarah Brunker




Having held three very different jobs after college, I definitely am an advocate for taking some time off from school to explore your interests. It can be helpful to take a few steps in the wrong direction to confirm that it is not the right fit for you. However, I also think that at a certain point, you are “ready enough.” Brace yourself for some bumps in the first few months, and, invest in a good planner.-- Caitlin Russell




 
School supplies


Be confident in whatever you decide.  I was so sure there was one right answer when I was in undergrad.  I started teaching to give myself more time to find the perfect solution. But life happened and I realized that there are so many different paths to success and happiness.  You have to be sure you can see your life being truly fulfilled because of this next step.  I would also encourage you to be honest about what you don’t know.  Ask questions about program structure or things you think you should have “picked up already.”  Starting this process by being honest about gaps in knowledge will ensure you get all your questions answered and a great exercise in problem solving that you’ll be sure to draw on in grad school, no matter what program you decide!  --Kelsey Bohnert


A library might be the perfect place to do your school research!
Although it sounds simple, don’t forget to determine your own needs and wants in a graduate program. Genetic counseling programs share many similarities but they also have unique experiences to offer their students. It’s important to think about what you want out of your training and the things that are most important to you. This might be things like location, cost, clinical experiences, or program structure. Be sure to take the time to research the program and see how it compares to your wish list. --Alyssa Azevedo


 
Get Ready for Study Parties! 


It is really hard to say good-bye to a job, and a salary, and the ability to fly to Norway for a week just for fun. I had to uproot my life, and to move to take on graduate school.  My husband and I knew it was very likely that we would be changing cities (he would be changing jobs) so that's not a small thing, but I think the best advice is that there are always reasons to not do things, but there will never be a perfect time so embrace that this might be the right time. Also, invest in a nice backpack...computers are really heavy. 
– Natasha Robin Berman



If you have a break between graduating from a four-year program, and starting this one, take a class or two. It can never hurt, and will get you back into the swing of lectures and studying. Sitting in class all day, actively listening, is not passive; if you engage in a lecture (which I recommend), it is active: a conversation between you and the instructor. I underestimated the energy it takes to sustain that internal dialogue, so if you are in class all day and A.) feel totally exhausted, or B.) feel like you didn’t get much accomplished, remind yourself that good listening is hard work!-- Charlotte Skinner