Starting graduate school can introduce a whirlwind of emotions, including nervousness, excitement, fear, and everything in between. It signifies a significant milestone of achievement and personal growth. Leading up to the start of grad school, we often form expectations about what our journey may look like, and here, I share ten things that I’ve learned since starting in the genetic counseling program in the fall.
- Your cohort will become family
○ Leaving
home might feel challenging, but the people you expected to be mere classmates
will quickly become your #1 support system. This unique bond we formed as a
cohort not only eased the transition moving to a new state and starting
graduate school but has made it truly special.
- Your perspectives will be challenged, and this is a good thing.
○ Your
perspectives will undoubtedly be challenged in this time of change, and that's
healthy. Genetic counseling is a field that is constantly evolving. Embrace the
opportunity to learn from peers, professors, and patients, knowing that your
views will grow along the way.
- Time management may look different.
○ Effective time management is a crucial skill in graduate
school, and it's never too late to develop good habits. Graduate school may
require a different approach than undergrad, with added responsibilities both
in and out of the classroom. Learning to prioritize according to your needs and
lifestyle is key. It’s equally as important to recognize when to step back and
take a break.
- Experiencing a sense of identity loss may happen.
○ During my
undergraduate years, I had multiple outlets and activities that helped to shape
my identity. However, upon transitioning to grad school, I felt disconnected
from that sense of self I had created over the previous four years. It's
important to take the time to rediscover what brings fulfillment and restores
that sense of identity for you.
- A positive attitude is essential.
○ While
every day might not be easy, knowing you're actively pursuing your goals can be
a powerful motivator. Remember, you’re one step closer to
becoming a genetic counselor.
- It’s a time to collaborate.
○ You're no
longer competing for spots in the program; instead, you're working alongside
future colleagues. Grad school is a time to embrace the opportunity to learn
from and support each other.
- Listen to advice, but don’t forget to trust yourself.
○ While
guidance from others can be helpful, remember that ultimately, you know what's
best for you.
- Just because you’re a grad student doesn’t mean you can’t get
involved in campus life.
○ When applying to
genetic counseling programs, I really valued schools that had a vibrant
undergraduate community. Being a grad student
doesn't mean you have to miss out on the campus life. Whether it's through work
positions, attending events, or joining activities, there are plenty of
opportunities to connect with students in different disciplines.
- It’s time to let go of being perfectionists when it comes to grades.
○ Hearing from program
leadership that grades don’t matter can be a difficult thing to convince
yourself of. Focus on learning for the sake of
helping future patients, rather than fixating on what score you’ll earn.
- Everyone’s journey to genetic counseling school looks different,
and it should be celebrated.
○ In our
genetic counseling program, every student’s journey leading up to grad school
is uniquely their own, which brings a variety of experiences and perspectives
to our cohort. By embracing our differences, we create a positive learning
environment where we can all learn from each other's strengths and grow
together.
